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How many calories do yo burn while 1 hour and 4 minutes of Rock Climbing?
Calories burned: | 32,030 |
Total duration: | 2944 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 2944 minutes of Rollerblading
- 2944 minutes of Rowing
- 2944 minutes of Rowing machine training
- 2944 minutes of Cycling
2944 minutes of regularly doing Rock Climbing will not only help you burn 32,030 calories but also raise your Metabolic Rate up to 34,996 kcal if you are a man and 34,451 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 4 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 32030 calories during your workout which is an equal amount of calories that are in:
- 377 apples
- 1281 Carrot
- 149 Doughnut
- 87 Hamburger
- 126 Candy bar (chocolate)
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