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How many calories do yo burn while 1 hour of Rock Climbing?
Calories burned: | 31,360 |
Total duration: | 2940 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 2940 minutes of Rollerblading
- 2940 minutes of Rowing
- 2940 minutes of Rowing machine training
- 2940 minutes of Hiking
2940 minutes of regularly doing Rock Climbing will not only help you burn 31,360 calories but also raise your Metabolic Rate up to 34,326 kcal if you are a man and 33,781 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 31360 calories during your workout which is an equal amount of calories that are in:
- 369 apples
- 1254 Carrot
- 146 Doughnut
- 85 Hamburger
- 123 Candy bar (chocolate)
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