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How many calories do yo burn while 4 hours and 15 minutes of Rock Climbing?
Calories burned: | 232,440 |
Total duration: | 29055 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 29055 minutes of Rollerblading
- 29055 minutes of Rowing
- 29055 minutes of Rowing machine training
- 29055 minutes of Hiking
29055 minutes of regularly doing Rock Climbing will not only help you burn 232,440 calories but also raise your Metabolic Rate up to 235,406 kcal if you are a man and 234,861 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 15 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 232440 calories during your workout which is an equal amount of calories that are in:
- 2737 apples
- 9294 Carrot
- 1079 Doughnut
- 633 Hamburger
- 912 Candy bar (chocolate)
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