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How many calories do yo burn while 4 hours and 6 minutes of Rock Climbing?
Calories burned: | 309,824 |
Total duration: | 29046 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 29046 minutes of Rollerblading
- 29046 minutes of Rowing
- 29046 minutes of Rowing machine training
- 29046 minutes of Swimming
29046 minutes of regularly doing Rock Climbing will not only help you burn 309,824 calories but also raise your Metabolic Rate up to 312,790 kcal if you are a man and 312,245 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 6 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 309824 calories during your workout which is an equal amount of calories that are in:
- 3648 apples
- 12388 Carrot
- 1438 Doughnut
- 844 Hamburger
- 1216 Candy bar (chocolate)
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