- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 3 hours and 27 minutes of Rock Climbing?
Calories burned: | 344,216 |
Total duration: | 29007 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 29007 minutes of Rollerblading
- 29007 minutes of Rowing
- 29007 minutes of Rowing machine training
- 29007 minutes of Mountain Biking
29007 minutes of regularly doing Rock Climbing will not only help you burn 344,216 calories but also raise your Metabolic Rate up to 347,182 kcal if you are a man and 346,637 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 3 hours and 27 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 344216 calories during your workout which is an equal amount of calories that are in:
- 4053 apples
- 13763 Carrot
- 1598 Doughnut
- 938 Hamburger
- 1351 Candy bar (chocolate)
Did You know that
- You save your time
- Comparing multiple products becomes even easier than before,
- You can easily share any links with Your calculations and results on other websites, blogs and forums.