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How many calories do yo burn while 4 hours and 50 minutes of Rock Climbing?
Calories burned: | 4,717 |
Total duration: | 290 min |
Your weight: | 122 kg |
Find out the amount of calories burned while:
- 290 minutes of Rollerblading
- 290 minutes of Rowing
- 290 minutes of Rowing machine training
- 290 minutes of Walking
290 minutes of regularly doing Rock Climbing will not only help you burn 4,717 calories but also raise your Metabolic Rate up to 7,683 kcal if you are a man and 7,138 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 50 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 4717 calories during your workout which is an equal amount of calories that are in:
- 56 apples
- 189 Carrot
- 22 Doughnut
- 13 Hamburger
- 19 Candy bar (chocolate)
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