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How many calories do yo burn while 4 hours and 50 minutes of Running ?
Calories burned: | 8,845 |
Total duration: | 290 min |
Your weight: | 122 kg |
Find out the amount of calories burned while:
- 290 minutes of Running 10 km/h
- 290 minutes of Canoeing
- 290 minutes of Cycling
- 290 minutes of Hiking
290 minutes of regularly doing Running will not only help you burn 8,845 calories but also raise your Metabolic Rate up to 11,811 kcal if you are a man and 11,266 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 50 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 8845 calories during your workout which is an equal amount of calories that are in:
- 104 apples
- 354 Carrot
- 41 Doughnut
- 24 Hamburger
- 35 Candy bar (chocolate)
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