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How many calories do yo burn while 2 hours and 30 minutes of Rock Climbing?
Calories burned: | 343,540 |
Total duration: | 28950 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 28950 minutes of Rollerblading
- 28950 minutes of Rowing
- 28950 minutes of Rowing machine training
- 28950 minutes of Jogging
28950 minutes of regularly doing Rock Climbing will not only help you burn 343,540 calories but also raise your Metabolic Rate up to 346,506 kcal if you are a man and 345,961 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 30 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 343540 calories during your workout which is an equal amount of calories that are in:
- 4045 apples
- 13736 Carrot
- 1594 Doughnut
- 936 Hamburger
- 1348 Candy bar (chocolate)
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