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How many calories do yo burn while 23 hours and 43 minutes of Rock Climbing?
Calories burned: | 153,509 |
Total duration: | 28783 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 28783 minutes of Rollerblading
- 28783 minutes of Rowing
- 28783 minutes of Rowing machine training
- 28783 minutes of Running
28783 minutes of regularly doing Rock Climbing will not only help you burn 153,509 calories but also raise your Metabolic Rate up to 156,475 kcal if you are a man and 155,930 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 43 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 153509 calories during your workout which is an equal amount of calories that are in:
- 1807 apples
- 6138 Carrot
- 712 Doughnut
- 418 Hamburger
- 602 Candy bar (chocolate)
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