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How many calories do yo burn while 22 hours and 41 minutes of Rock Climbing?
Calories burned: | 359,969 |
Total duration: | 28721 min |
Your weight: | 94 kg |
Find out the amount of calories burned while:
- 28721 minutes of Rollerblading
- 28721 minutes of Rowing
- 28721 minutes of Rowing machine training
- 28721 minutes of Mountain Biking
28721 minutes of regularly doing Rock Climbing will not only help you burn 359,969 calories but also raise your Metabolic Rate up to 362,935 kcal if you are a man and 362,390 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 41 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 359969 calories during your workout which is an equal amount of calories that are in:
- 4238 apples
- 14393 Carrot
- 1671 Doughnut
- 980 Hamburger
- 1413 Candy bar (chocolate)
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