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How many calories do yo burn while 21 hours and 56 minutes of Rock Climbing?
Calories burned: | 344,112 |
Total duration: | 28676 min |
Your weight: | 90 kg |
Find out the amount of calories burned while:
- 28676 minutes of Rollerblading
- 28676 minutes of Rowing
- 28676 minutes of Rowing machine training
- 28676 minutes of Cycling
28676 minutes of regularly doing Rock Climbing will not only help you burn 344,112 calories but also raise your Metabolic Rate up to 347,078 kcal if you are a man and 346,533 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 56 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 344112 calories during your workout which is an equal amount of calories that are in:
- 4052 apples
- 13759 Carrot
- 1597 Doughnut
- 937 Hamburger
- 1351 Candy bar (chocolate)
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