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How many calories do yo burn while 21 hours and 36 minutes of Rock Climbing?
Calories burned: | 359,155 |
Total duration: | 28656 min |
Your weight: | 94 kg |
Find out the amount of calories burned while:
- 28656 minutes of Rollerblading
- 28656 minutes of Rowing
- 28656 minutes of Rowing machine training
- 28656 minutes of Walking
28656 minutes of regularly doing Rock Climbing will not only help you burn 359,155 calories but also raise your Metabolic Rate up to 362,121 kcal if you are a man and 361,576 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 36 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 359155 calories during your workout which is an equal amount of calories that are in:
- 4229 apples
- 14360 Carrot
- 1667 Doughnut
- 978 Hamburger
- 1410 Candy bar (chocolate)
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