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How many calories do yo burn while 21 hours and 18 minutes of Rock Climbing?
Calories burned: | 305,472 |
Total duration: | 28638 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 28638 minutes of Rollerblading
- 28638 minutes of Rowing
- 28638 minutes of Rowing machine training
- 28638 minutes of Mountain Biking
28638 minutes of regularly doing Rock Climbing will not only help you burn 305,472 calories but also raise your Metabolic Rate up to 308,438 kcal if you are a man and 307,893 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 18 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 305472 calories during your workout which is an equal amount of calories that are in:
- 3597 apples
- 12214 Carrot
- 1418 Doughnut
- 832 Hamburger
- 1199 Candy bar (chocolate)
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