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How many calories do yo burn while 23 hours and 43 minutes of Rock Climbing?
Calories burned: | 45,044 |
Total duration: | 2863 min |
Your weight: | 260.1 lbs |
Find out the amount of calories burned while:
- 2863 minutes of Rollerblading
- 2863 minutes of Rowing
- 2863 minutes of Rowing machine training
- 2863 minutes of Jogging
2863 minutes of regularly doing Rock Climbing will not only help you burn 45,044 calories but also raise your Metabolic Rate up to 48,010 kcal if you are a man and 47,465 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 43 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 45044 calories during your workout which is an equal amount of calories that are in:
- 530 apples
- 1801 Carrot
- 209 Doughnut
- 123 Hamburger
- 177 Candy bar (chocolate)
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