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How many calories do yo burn while 21 hours and 1 minutes of Rock Climbing?
Calories burned: | 228,968 |
Total duration: | 28621 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 28621 minutes of Rollerblading
- 28621 minutes of Rowing
- 28621 minutes of Rowing machine training
- 28621 minutes of Cycling
28621 minutes of regularly doing Rock Climbing will not only help you burn 228,968 calories but also raise your Metabolic Rate up to 231,934 kcal if you are a man and 231,389 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 1 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 228968 calories during your workout which is an equal amount of calories that are in:
- 2696 apples
- 9155 Carrot
- 1063 Doughnut
- 624 Hamburger
- 899 Candy bar (chocolate)
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