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How many calories do yo burn while 20 hours and 23 minutes of Rock Climbing?
Calories burned: | 262,963 |
Total duration: | 28583 min |
Your weight: | 69 kg |
Find out the amount of calories burned while:
- 28583 minutes of Rollerblading
- 28583 minutes of Rowing
- 28583 minutes of Rowing machine training
- 28583 minutes of Hiking
28583 minutes of regularly doing Rock Climbing will not only help you burn 262,963 calories but also raise your Metabolic Rate up to 265,929 kcal if you are a man and 265,384 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 23 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 262963 calories during your workout which is an equal amount of calories that are in:
- 3096 apples
- 10514 Carrot
- 1220 Doughnut
- 716 Hamburger
- 1032 Candy bar (chocolate)
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