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How many calories do yo burn while 20 hours and 23 minutes of Rock Climbing?
Calories burned: | 381,106 |
Total duration: | 28583 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 28583 minutes of Rollerblading
- 28583 minutes of Rowing
- 28583 minutes of Rowing machine training
- 28583 minutes of Cycling
28583 minutes of regularly doing Rock Climbing will not only help you burn 381,106 calories but also raise your Metabolic Rate up to 384,072 kcal if you are a man and 383,527 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 23 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 381106 calories during your workout which is an equal amount of calories that are in:
- 4487 apples
- 15238 Carrot
- 1769 Doughnut
- 1038 Hamburger
- 1496 Candy bar (chocolate)
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