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How many calories do yo burn while 20 hours and 3 minutes of Rock Climbing?
Calories burned: | 319,905 |
Total duration: | 28563 min |
Your weight: | 84 kg |
Find out the amount of calories burned while:
- 28563 minutes of Rollerblading
- 28563 minutes of Rowing
- 28563 minutes of Rowing machine training
- 28563 minutes of Cycling
28563 minutes of regularly doing Rock Climbing will not only help you burn 319,905 calories but also raise your Metabolic Rate up to 322,871 kcal if you are a man and 322,326 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 3 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 319905 calories during your workout which is an equal amount of calories that are in:
- 3767 apples
- 12791 Carrot
- 1485 Doughnut
- 871 Hamburger
- 1256 Candy bar (chocolate)
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