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How many calories do yo burn while 18 hours and 14 minutes of Rock Climbing?
Calories burned: | 303,509 |
Total duration: | 28454 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 28454 minutes of Rollerblading
- 28454 minutes of Rowing
- 28454 minutes of Rowing machine training
- 28454 minutes of Canoeing
28454 minutes of regularly doing Rock Climbing will not only help you burn 303,509 calories but also raise your Metabolic Rate up to 306,475 kcal if you are a man and 305,930 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 14 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 303509 calories during your workout which is an equal amount of calories that are in:
- 3574 apples
- 12136 Carrot
- 1409 Doughnut
- 827 Hamburger
- 1191 Candy bar (chocolate)
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