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How many calories do yo burn while 17 hours and 22 minutes of Rock Climbing?
Calories burned: | 287,806 |
Total duration: | 28402 min |
Your weight: | 76 kg |
Find out the amount of calories burned while:
- 28402 minutes of Rollerblading
- 28402 minutes of Rowing
- 28402 minutes of Rowing machine training
- 28402 minutes of Running 10 km/h
28402 minutes of regularly doing Rock Climbing will not only help you burn 287,806 calories but also raise your Metabolic Rate up to 290,772 kcal if you are a man and 290,227 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 17 hours and 22 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 287806 calories during your workout which is an equal amount of calories that are in:
- 3389 apples
- 11508 Carrot
- 1336 Doughnut
- 784 Hamburger
- 1130 Candy bar (chocolate)
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