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How many calories do yo burn while 14 hours and 4 minutes of Rock Climbing?
Calories burned: | 428,700 |
Total duration: | 28204 min |
Your weight: | 114 kg |
Find out the amount of calories burned while:
- 28204 minutes of Rollerblading
- 28204 minutes of Rowing
- 28204 minutes of Rowing machine training
- 28204 minutes of Jogging
28204 minutes of regularly doing Rock Climbing will not only help you burn 428,700 calories but also raise your Metabolic Rate up to 431,666 kcal if you are a man and 431,121 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 4 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 428700 calories during your workout which is an equal amount of calories that are in:
- 5048 apples
- 17141 Carrot
- 1990 Doughnut
- 1168 Hamburger
- 1683 Candy bar (chocolate)
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