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How many calories do yo burn while 13 hours and 23 minutes of Rock Climbing?
Calories burned: | 165,222 |
Total duration: | 28163 min |
Your weight: | 44 kg |
Find out the amount of calories burned while:
- 28163 minutes of Rollerblading
- 28163 minutes of Rowing
- 28163 minutes of Rowing machine training
- 28163 minutes of Walking
28163 minutes of regularly doing Rock Climbing will not only help you burn 165,222 calories but also raise your Metabolic Rate up to 168,188 kcal if you are a man and 167,643 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 23 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 165222 calories during your workout which is an equal amount of calories that are in:
- 1945 apples
- 6606 Carrot
- 767 Doughnut
- 450 Hamburger
- 648 Candy bar (chocolate)
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