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How many calories do yo burn while 12 hours and 24 minutes of Rock Climbing?
Calories burned: | 262,304 |
Total duration: | 28104 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 28104 minutes of Rollerblading
- 28104 minutes of Rowing
- 28104 minutes of Rowing machine training
- 28104 minutes of Mountain Biking
28104 minutes of regularly doing Rock Climbing will not only help you burn 262,304 calories but also raise your Metabolic Rate up to 265,270 kcal if you are a man and 264,725 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 24 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 262304 calories during your workout which is an equal amount of calories that are in:
- 3088 apples
- 10488 Carrot
- 1217 Doughnut
- 714 Hamburger
- 1029 Candy bar (chocolate)
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