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How many calories do yo burn while 22 hours and 31 minutes of Rock Climbing?
Calories burned: | 18,606 |
Total duration: | 2791 min |
Your weight: | 50 kg |
Find out the amount of calories burned while:
- 2791 minutes of Rollerblading
- 2791 minutes of Rowing
- 2791 minutes of Rowing machine training
- 2791 minutes of Cycling
2791 minutes of regularly doing Rock Climbing will not only help you burn 18,606 calories but also raise your Metabolic Rate up to 21,572 kcal if you are a man and 21,027 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 31 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 18606 calories during your workout which is an equal amount of calories that are in:
- 219 apples
- 744 Carrot
- 86 Doughnut
- 51 Hamburger
- 73 Candy bar (chocolate)
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