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How many calories do yo burn while 22 hours and 29 minutes of Rock Climbing?
Calories burned: | 22,683 |
Total duration: | 2789 min |
Your weight: | 61 kg |
Find out the amount of calories burned while:
- 2789 minutes of Rollerblading
- 2789 minutes of Rowing
- 2789 minutes of Rowing machine training
- 2789 minutes of Hiking
2789 minutes of regularly doing Rock Climbing will not only help you burn 22,683 calories but also raise your Metabolic Rate up to 25,649 kcal if you are a man and 25,104 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 29 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 22683 calories during your workout which is an equal amount of calories that are in:
- 267 apples
- 907 Carrot
- 105 Doughnut
- 62 Hamburger
- 89 Candy bar (chocolate)
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