-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
How many calories do yo burn while 22 hours and 24 minutes of Rock Climbing?
Calories burned: | 30,289 |
Total duration: | 2784 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 2784 minutes of Rollerblading
- 2784 minutes of Rowing
- 2784 minutes of Rowing machine training
- 2784 minutes of Running 10 km/h
2784 minutes of regularly doing Rock Climbing will not only help you burn 30,289 calories but also raise your Metabolic Rate up to 33,255 kcal if you are a man and 32,710 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 24 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 30289 calories during your workout which is an equal amount of calories that are in:
- 357 apples
- 1211 Carrot
- 141 Doughnut
- 82 Hamburger
- 119 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!