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How many calories do yo burn while 7 hours and 15 minutes of Rock Climbing?
Calories burned: | 277,950 |
Total duration: | 27795 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 27795 minutes of Rollerblading
- 27795 minutes of Rowing
- 27795 minutes of Rowing machine training
- 27795 minutes of Running 10 km/h
27795 minutes of regularly doing Rock Climbing will not only help you burn 277,950 calories but also raise your Metabolic Rate up to 280,916 kcal if you are a man and 280,371 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 15 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 277950 calories during your workout which is an equal amount of calories that are in:
- 3273 apples
- 11114 Carrot
- 1290 Doughnut
- 757 Hamburger
- 1091 Candy bar (chocolate)
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