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How many calories do yo burn while 22 hours and 15 minutes of Rock Climbing?
Calories burned: | 17,390 |
Total duration: | 2775 min |
Your weight: | 103.6 lbs |
Find out the amount of calories burned while:
- 2775 minutes of Rollerblading
- 2775 minutes of Rowing
- 2775 minutes of Rowing machine training
- 2775 minutes of Mountain Biking
2775 minutes of regularly doing Rock Climbing will not only help you burn 17,390 calories but also raise your Metabolic Rate up to 20,356 kcal if you are a man and 19,811 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 15 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 17390 calories during your workout which is an equal amount of calories that are in:
- 205 apples
- 695 Carrot
- 81 Doughnut
- 47 Hamburger
- 68 Candy bar (chocolate)
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