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How many calories do yo burn while 22 hours and 10 minutes of Rock Climbing?
Calories burned: | 30,654 |
Total duration: | 2770 min |
Your weight: | 83 kg |
Find out the amount of calories burned while:
- 2770 minutes of Rollerblading
- 2770 minutes of Rowing
- 2770 minutes of Rowing machine training
- 2770 minutes of Running 10 km/h
2770 minutes of regularly doing Rock Climbing will not only help you burn 30,654 calories but also raise your Metabolic Rate up to 33,620 kcal if you are a man and 33,075 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 10 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 30654 calories during your workout which is an equal amount of calories that are in:
- 361 apples
- 1226 Carrot
- 142 Doughnut
- 83 Hamburger
- 120 Candy bar (chocolate)
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