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How many calories do yo burn while 5 hours and 29 minutes of Rock Climbing?
Calories burned: | 280,581 |
Total duration: | 27689 min |
Your weight: | 76 kg |
Find out the amount of calories burned while:
- 27689 minutes of Rollerblading
- 27689 minutes of Rowing
- 27689 minutes of Rowing machine training
- 27689 minutes of Swimming
27689 minutes of regularly doing Rock Climbing will not only help you burn 280,581 calories but also raise your Metabolic Rate up to 283,547 kcal if you are a man and 283,002 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 29 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 280581 calories during your workout which is an equal amount of calories that are in:
- 3304 apples
- 11219 Carrot
- 1302 Doughnut
- 764 Hamburger
- 1101 Candy bar (chocolate)
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