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How many calories do yo burn while 4 hours and 44 minutes of Rock Climbing?
Calories burned: | 258,010 |
Total duration: | 27644 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 27644 minutes of Rollerblading
- 27644 minutes of Rowing
- 27644 minutes of Rowing machine training
- 27644 minutes of Running 10 km/h
27644 minutes of regularly doing Rock Climbing will not only help you burn 258,010 calories but also raise your Metabolic Rate up to 260,976 kcal if you are a man and 260,431 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 44 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 258010 calories during your workout which is an equal amount of calories that are in:
- 3038 apples
- 10316 Carrot
- 1197 Doughnut
- 703 Hamburger
- 1013 Candy bar (chocolate)
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