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How many calories do yo burn while 3 hours and 32 minutes of Rock Climbing?
Calories burned: | 253,662 |
Total duration: | 27572 min |
Your weight: | 69 kg |
Find out the amount of calories burned while:
- 27572 minutes of Rollerblading
- 27572 minutes of Rowing
- 27572 minutes of Rowing machine training
- 27572 minutes of Walking
27572 minutes of regularly doing Rock Climbing will not only help you burn 253,662 calories but also raise your Metabolic Rate up to 256,628 kcal if you are a man and 256,083 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 32 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 253662 calories during your workout which is an equal amount of calories that are in:
- 2987 apples
- 10142 Carrot
- 1177 Doughnut
- 691 Hamburger
- 996 Candy bar (chocolate)
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