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How many calories do yo burn while 3 hours and 18 minutes of Rock Climbing?
Calories burned: | 275,580 |
Total duration: | 27558 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 27558 minutes of Rollerblading
- 27558 minutes of Rowing
- 27558 minutes of Rowing machine training
- 27558 minutes of Walking
27558 minutes of regularly doing Rock Climbing will not only help you burn 275,580 calories but also raise your Metabolic Rate up to 278,546 kcal if you are a man and 278,001 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 18 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 275580 calories during your workout which is an equal amount of calories that are in:
- 3245 apples
- 11019 Carrot
- 1279 Doughnut
- 751 Hamburger
- 1082 Candy bar (chocolate)
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