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How many calories do yo burn while 3 hours and 16 minutes of Rock Climbing?
Calories burned: | 293,930 |
Total duration: | 27556 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 27556 minutes of Rollerblading
- 27556 minutes of Rowing
- 27556 minutes of Rowing machine training
- 27556 minutes of Cycling
27556 minutes of regularly doing Rock Climbing will not only help you burn 293,930 calories but also raise your Metabolic Rate up to 296,896 kcal if you are a man and 296,351 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 16 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 293930 calories during your workout which is an equal amount of calories that are in:
- 3461 apples
- 11752 Carrot
- 1364 Doughnut
- 801 Hamburger
- 1154 Candy bar (chocolate)
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