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How many calories do yo burn while 21 hours and 48 minutes of Rock Climbing?
Calories burned: | 413,865 |
Total duration: | 27228 min |
Your weight: | 114 kg |
Find out the amount of calories burned while:
- 27228 minutes of Rollerblading
- 27228 minutes of Rowing
- 27228 minutes of Rowing machine training
- 27228 minutes of Running 10 km/h
27228 minutes of regularly doing Rock Climbing will not only help you burn 413,865 calories but also raise your Metabolic Rate up to 416,831 kcal if you are a man and 416,286 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 48 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 413865 calories during your workout which is an equal amount of calories that are in:
- 4873 apples
- 16548 Carrot
- 1921 Doughnut
- 1127 Hamburger
- 1624 Candy bar (chocolate)
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