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How many calories do yo burn while 21 hours and 33 minutes of Rock Climbing?
Calories burned: | 377,353 |
Total duration: | 27213 min |
Your weight: | 229.3 lbs |
Find out the amount of calories burned while:
- 27213 minutes of Rollerblading
- 27213 minutes of Rowing
- 27213 minutes of Rowing machine training
- 27213 minutes of Walking
27213 minutes of regularly doing Rock Climbing will not only help you burn 377,353 calories but also raise your Metabolic Rate up to 380,319 kcal if you are a man and 379,774 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 33 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 377353 calories during your workout which is an equal amount of calories that are in:
- 4443 apples
- 15088 Carrot
- 1751 Doughnut
- 1028 Hamburger
- 1481 Candy bar (chocolate)
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