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How many calories do yo burn while 21 hours and 30 minutes of Rock Climbing?
Calories burned: | 442,616 |
Total duration: | 27210 min |
Your weight: | 122 kg |
Find out the amount of calories burned while:
- 27210 minutes of Rollerblading
- 27210 minutes of Rowing
- 27210 minutes of Rowing machine training
- 27210 minutes of Cycling
27210 minutes of regularly doing Rock Climbing will not only help you burn 442,616 calories but also raise your Metabolic Rate up to 445,582 kcal if you are a man and 445,037 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 30 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 442616 calories during your workout which is an equal amount of calories that are in:
- 5212 apples
- 17698 Carrot
- 2054 Doughnut
- 1206 Hamburger
- 1737 Candy bar (chocolate)
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