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How many calories do yo burn while 21 hours and 29 minutes of Rock Climbing?
Calories burned: | 290,229 |
Total duration: | 27209 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 27209 minutes of Rollerblading
- 27209 minutes of Rowing
- 27209 minutes of Rowing machine training
- 27209 minutes of Walking
27209 minutes of regularly doing Rock Climbing will not only help you burn 290,229 calories but also raise your Metabolic Rate up to 293,195 kcal if you are a man and 292,650 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 29 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 290229 calories during your workout which is an equal amount of calories that are in:
- 3417 apples
- 11605 Carrot
- 1347 Doughnut
- 790 Hamburger
- 1139 Candy bar (chocolate)
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