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How many calories do yo burn while 21 hours and 29 minutes of Rowing?
Calories burned: | 308,368 |
Total duration: | 27209 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 27209 minutes of Rowing machine training
- 27209 minutes of Cycling
- 27209 minutes of Rock Climbing
- 27209 minutes of Rollerblading
27209 minutes of regularly doing Rowing will not only help you burn 308,368 calories but also raise your Metabolic Rate up to 311,334 kcal if you are a man and 310,789 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 29 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 308368 calories during your workout which is an equal amount of calories that are in:
- 3631 apples
- 12330 Carrot
- 1431 Doughnut
- 840 Hamburger
- 1210 Candy bar (chocolate)
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