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How many calories do yo burn while 21 hours and 26 minutes of Rock Climbing?
Calories burned: | 290,197 |
Total duration: | 27206 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 27206 minutes of Rollerblading
- 27206 minutes of Rowing
- 27206 minutes of Rowing machine training
- 27206 minutes of Swimming
27206 minutes of regularly doing Rock Climbing will not only help you burn 290,197 calories but also raise your Metabolic Rate up to 293,163 kcal if you are a man and 292,618 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 26 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 290197 calories during your workout which is an equal amount of calories that are in:
- 3417 apples
- 11603 Carrot
- 1347 Doughnut
- 790 Hamburger
- 1139 Candy bar (chocolate)
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