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How many calories do yo burn while 4 hours and 26 minutes of Rock Climbing?
Calories burned: | 4,326 |
Total duration: | 266 min |
Your weight: | 122 kg |
Find out the amount of calories burned while:
- 266 minutes of Rollerblading
- 266 minutes of Rowing
- 266 minutes of Rowing machine training
- 266 minutes of Mountain Biking
266 minutes of regularly doing Rock Climbing will not only help you burn 4,326 calories but also raise your Metabolic Rate up to 7,292 kcal if you are a man and 6,747 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 26 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 4326 calories during your workout which is an equal amount of calories that are in:
- 51 apples
- 173 Carrot
- 20 Doughnut
- 12 Hamburger
- 17 Candy bar (chocolate)
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