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How many calories do yo burn while 10 hours and 19 minutes of Rock Climbing?
Calories burned: | 283,082 |
Total duration: | 26539 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 26539 minutes of Rollerblading
- 26539 minutes of Rowing
- 26539 minutes of Rowing machine training
- 26539 minutes of Walking
26539 minutes of regularly doing Rock Climbing will not only help you burn 283,082 calories but also raise your Metabolic Rate up to 286,048 kcal if you are a man and 285,503 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 19 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 283082 calories during your workout which is an equal amount of calories that are in:
- 3333 apples
- 11319 Carrot
- 1314 Doughnut
- 771 Hamburger
- 1111 Candy bar (chocolate)
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