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How many calories do yo burn while 20 hours and 9 minutes of Rock Climbing?
Calories burned: | 28,821 |
Total duration: | 2649 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 2649 minutes of Rollerblading
- 2649 minutes of Rowing
- 2649 minutes of Rowing machine training
- 2649 minutes of Hiking
2649 minutes of regularly doing Rock Climbing will not only help you burn 28,821 calories but also raise your Metabolic Rate up to 31,787 kcal if you are a man and 31,242 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 9 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 28821 calories during your workout which is an equal amount of calories that are in:
- 339 apples
- 1152 Carrot
- 134 Doughnut
- 78 Hamburger
- 113 Candy bar (chocolate)
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