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How many calories do yo burn while 6 hours and 23 minutes of Rock Climbing?
Calories burned: | 210,424 |
Total duration: | 26303 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 26303 minutes of Rollerblading
- 26303 minutes of Rowing
- 26303 minutes of Rowing machine training
- 26303 minutes of Mountain Biking
26303 minutes of regularly doing Rock Climbing will not only help you burn 210,424 calories but also raise your Metabolic Rate up to 213,390 kcal if you are a man and 212,845 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 23 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 210424 calories during your workout which is an equal amount of calories that are in:
- 2478 apples
- 8414 Carrot
- 977 Doughnut
- 573 Hamburger
- 826 Candy bar (chocolate)
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