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How many calories do yo burn while 4 hours and 58 minutes of Rock Climbing?
Calories burned: | 279,658 |
Total duration: | 26218 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 26218 minutes of Rollerblading
- 26218 minutes of Rowing
- 26218 minutes of Rowing machine training
- 26218 minutes of Jogging
26218 minutes of regularly doing Rock Climbing will not only help you burn 279,658 calories but also raise your Metabolic Rate up to 282,624 kcal if you are a man and 282,079 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 58 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 279658 calories during your workout which is an equal amount of calories that are in:
- 3293 apples
- 11182 Carrot
- 1298 Doughnut
- 762 Hamburger
- 1098 Candy bar (chocolate)
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