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How many calories do yo burn while 4 hours and 37 minutes of Rock Climbing?
Calories burned: | 244,505 |
Total duration: | 26197 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 26197 minutes of Rollerblading
- 26197 minutes of Rowing
- 26197 minutes of Rowing machine training
- 26197 minutes of Mountain Biking
26197 minutes of regularly doing Rock Climbing will not only help you burn 244,505 calories but also raise your Metabolic Rate up to 247,471 kcal if you are a man and 246,926 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 37 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 244505 calories during your workout which is an equal amount of calories that are in:
- 2879 apples
- 9776 Carrot
- 1135 Doughnut
- 666 Hamburger
- 960 Candy bar (chocolate)
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