- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 4 hours and 22 minutes of Rock Climbing?
Calories burned: | 136,146 |
Total duration: | 26182 min |
Your weight: | 86 lbs |
Find out the amount of calories burned while:
- 26182 minutes of Rollerblading
- 26182 minutes of Rowing
- 26182 minutes of Rowing machine training
- 26182 minutes of Swimming
26182 minutes of regularly doing Rock Climbing will not only help you burn 136,146 calories but also raise your Metabolic Rate up to 139,112 kcal if you are a man and 138,567 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 22 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 136146 calories during your workout which is an equal amount of calories that are in:
- 1603 apples
- 5444 Carrot
- 632 Doughnut
- 371 Hamburger
- 534 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!