-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
How many calories do yo burn while 4 hours and 19 minutes of Rock Climbing?
Calories burned: | 310,657 |
Total duration: | 26179 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 26179 minutes of Rollerblading
- 26179 minutes of Rowing
- 26179 minutes of Rowing machine training
- 26179 minutes of Cycling
26179 minutes of regularly doing Rock Climbing will not only help you burn 310,657 calories but also raise your Metabolic Rate up to 313,623 kcal if you are a man and 313,078 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 19 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 310657 calories during your workout which is an equal amount of calories that are in:
- 3658 apples
- 12421 Carrot
- 1442 Doughnut
- 846 Hamburger
- 1219 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!