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How many calories do yo burn while 4 hours and 19 minutes of Cycling ?
Calories burned: | 232,993 |
Total duration: | 26179 min |
Your weight: | 196.2 lbs |
26179 minutes of regularly doing Cycling will not only help you burn 232,993 calories but also raise your Metabolic Rate up to 235,959 kcal if you are a man and 235,414 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 19 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 232993 calories during your workout which is an equal amount of calories that are in:
- 2743 apples
- 9316 Carrot
- 1081 Doughnut
- 635 Hamburger
- 914 Candy bar (chocolate)
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