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How many calories do yo burn while 4 hours and 10 minutes of Rock Climbing?
Calories burned: | 279,146 |
Total duration: | 26170 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 26170 minutes of Rollerblading
- 26170 minutes of Rowing
- 26170 minutes of Rowing machine training
- 26170 minutes of Mountain Biking
26170 minutes of regularly doing Rock Climbing will not only help you burn 279,146 calories but also raise your Metabolic Rate up to 282,112 kcal if you are a man and 281,567 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 10 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 279146 calories during your workout which is an equal amount of calories that are in:
- 3287 apples
- 11161 Carrot
- 1296 Doughnut
- 760 Hamburger
- 1096 Candy bar (chocolate)
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